January is quickly coming to a close, but there are still plenty of sales around to ensure you stick to your newfound fitness ...

In GBN vs HMRC, the products in question were three varieties of “powdered vegan food supplement”, which were marketed under ...

From travel-friendly equipment you can pack in a suitcase to body-weight-only workouts, here is a no-excuses guide to staying ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

If you're a petite girl like me, you know the short girl struggle never ends. I'm 5 ‘3" and many of today's pants are still too long for me . . . I've given up on attempting any regular sizes. Instead ...

It's Valentine's Day, after all. Nothing says "I love you" better than high-karat gold and diamonds. This 22k masterpiece by Auvere—designed by Jamaican-born, NYC-based Gina Love—takes fine jewelry to ...

Enter: The Women’s Health+ Ultimate Abs Challenge, a week-long program that alternates between strength training and cardio sessions to level up your abs.Sign up for Women's Health+ Premium membership ...

In a country known for its active lifestyle, it is time to find out which Portuguese city has the best Fitscore.

From their no-nonsense attitudes to their workaholic tendencies, there’s a surprising overlap in how Gen X and Boomers approach life, love, and everything in between.

I tried this 30-minute restorative yoga routine to boost flexibility and reduce stress — I'm surprised by the results.

Practicing Surya Namaskar and basic warm-up Yoga asanas can always be a good way to beat the morning fatigue. (RODNAE Productions) Breathing exercises can help calm the mind, reduce stress ...