How to get abs? It all boils down to genetics. And planks. Six-pack abs are often held up as the pinnacle of fitness — if your middle shows those segmented muscles, you must be fit, right?

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Zac Posen and his design team are finishing a ... wrote a cookbook, and spent six years as a judge on Project Runway. “People might interpret all that as ego or attention-seeking, and in fact ...

Ahead of the Six Nations, England head coach Steve Borthwick has made a change in captaincy with Maro Itoje taking over the armband from Jamie George. Meanwhile, Antoine Dupont will skipper France ...

Dylan Efron, primarily known for being Zac Efron’s younger brother, came into The Traitors Season 3 as an underdog — that is, without the experience of playing a strategic game of deception ...

While Kaitlyn Bristowe and Zac Clark have yet to confirm their relationship status, fans believe they’ve uncovered more than a few clues that prove the Bachelor Nation members are romantically ...

The 30-year-old will lead England in a testing Six Nations opener – away to defending champions Ireland – on 1 February. England beat Ireland at Twickenham's Allianz Stadium last year and ...

Before you finalize your own personal concert schedule this year, make sure you leave room for the always amazing Zac Brown Band! They're headed to South Jersey for not one, but two nights this April.

As Zac Purton eyes a slice of history at Happy Valley on Wednesday night, the man whose monumental record is about to be broken has paid tribute to his former arch rival. With 1,812 wins ...

While Lee Haney ultimately stood between him and the coveted Olympia title, Gaspari still maintained one of the sharpest physiques in the sport, earned through high-intensity training similar to that ...

QUESTION: Hey Dr Zac – I’ve got a big question to ask. Can junk food cause cancer? I’ve just watched a video on Instagram by the guy who wants to live forever, Bryan Johnson. He says fast ...