At Catnip Coffee in central Berlin, Mister Snuggles sits regally on a chair, calmly observing the café’s bustling activity.

Discover Dome City at Maha Kumbh, offering luxurious stays with stunning views and comfort for pilgrims seeking a unique ...

Katelyn DiGiorgio is the VP of training and technique and master teacher trainer at Pure Barre. Kara Liotta, CPT, is the ...

It’s your vacation, so go ahead and break some of your own house rules. But if you want to be an upstanding guest and expert ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

With chair yoga, you don’t have to get up off the floor,” said Royal Oak’s Jacqueline Polefka, a retired elementary school ...

Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

Get ready for a quick and effective chair yoga session designed to help boost your energy, improve flexibility, increase mobility and reduce stress. Great for all levels, especially beginners!

Discover the joys of weekly chair yoga with Amy Balog at the Cancer Support Group of Indian River County's meeting on January ...

The Graceful Aging program offers therapeutic movement classes for seniors. Classes include chair yoga and qigong.

Taking a shower. Grocery shopping. Moving around the kitchen. Getting dressed. The underappreciated link between these mundane activities is good balance, which geriatricians say is key to maintaining ...