At Catnip Coffee in central Berlin, Mister Snuggles sits regally on a chair, calmly observing the café’s bustling activity.

Discover Dome City at Maha Kumbh, offering luxurious stays with stunning views and comfort for pilgrims seeking a unique ...

A woman who used to need a wheelchair said an ancient Chinese practice of movement and meditation had transformed her life.

I'm going to place one foot on the toe line there, and I'm going to try to touch my knee to the wall while keeping my heel ...

The start of a new year is the perfect time for new beginnings, and for many, it’s an opportunity to try something new.

Meditation isn't just a way to tune out the world — it can improve your mental and physical health. Here's how to get started ...

The best gift I’ve given recently was a set of beautiful Japanese sculpting tools, which I got for my friend Boaz, who sold ...

Katelyn DiGiorgio is the VP of training and technique and master teacher trainer at Pure Barre. Kara Liotta, CPT, is the ...

It’s your vacation, so go ahead and break some of your own house rules. But if you want to be an upstanding guest and expert ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

With chair yoga, you don’t have to get up off the floor,” said Royal Oak’s Jacqueline Polefka, a retired elementary school ...