Dr. Sara Nasserzadeh discusses her Holistic Assessment and Therapies (HAT) Model and how therapists can show up as the figure ...

You don’t have to wait until you feel 100 percent confident to act with self-respect in a relationship. Here's how to show up anyway and let repetition build trust in yourself.

Girlfriend is blind to her mom’s nastiness, and the letter writer worries the mother will influence future children.

Every relationship has its ups and downs, but sometimes, subtle, ingrained habits can slowly chip away at connection and ...

You stop pretending you’re always happy for each other and start showing up authentically. That’s real friendship. Therapy ...

In the Heights lies one of Houston’s only facilities dedicated to sauna and cold plunge lounges—Löyly Sauna Lounge, a ...

Grab a quick bite of today's latest news from around the region and the nation. Catch up on the news of the day and unwind with great reading for your evening.

Finding a stable path to recovery from substance abuse is a significant journey, and when undertaken as a couple, it brings unique challenges and opportunities ...

Alex’s parents were told he was ‘communicating’ via a controversial method – soon, their excitement turned to suspicion ...

Michael W. Regier, Ph.D. is a Certified Emotionally Focused Couples Therapist who works with individuals and couples. He and ...

Phil Stark, a therapist who works with couples, encourages partners to 'make deposits' into their 'relationship bank account.