Finished a meal feeling full? But soon you search the pantry. Reaching for things like crackers or a bar. That experience ...

Growth Hormone-Releasing Peptide-2 (GHRP-2) is a synthetic hexapeptide that has garnered significant attention in the ...

Lemon balm is no magic pill, but its effects, including better stress regulation and blood sugar control, may support factors that lead to weight loss.

Hormones cause oil glands to enlarge and produce more oil during puberty and throughout the teen years. Hormonal fluctuations ...

We feel hungry even after eating due to increased ghrelin, lack of sleep, blood sugar spikes, dehydration, and more.

Considered the natural "hunger hormone", Ghrelin could be the key to preventing debilitating chronic constipation experienced ...

Considered the natural "hunger hormone," ghrelin could be the key to preventing debilitating chronic constipation experienced ...

Sleep apnea may lead to weight gain by disrupting sleep, affecting hunger hormones, slowing metabolism, and more. Lifestyle ...

Chronic alcohol use depletes nutrients—and poor nutrition increases risk for alcohol dependence. Learn how diet, brain ...

Reference: Pearl AJ, Maddern XJ, Pinares-Garcia P, et al. Midbrain ghrelin receptor signalling regulates binge drinking in a sex specific manner. Nat Commun. 2025;16(1):2568. doi: ...

Ghrelin is also called the ‘hunger hormone.’ The level of this ‘hunger hormone’ ghrelin is affected by exercise intensity. The study explained how Ghrelin, known as the ‘hunger hormone ...