You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...
Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...
Almonds are not just great as a healthy grab-and-go snack. You can use ground almonds (or almond flour) to cook with to make ...
The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.
The NHS advises they are a good choice as part of a healthy, balanced diet. The British Heart Foundation has said eating them should no longer be seen as a health risk.
She revealed, “Introducing different groups of food, in the correct order and controlling portion sizes helps in keeping the child healthy ... diabetes and heart disease in teenagers and ...
He captioned the video: "Foods that can damage your heart." According to Dr Lott, "canned vegetables" rank high on the hazard list due to their extra salt and sugar – you're better off sticking ...
A doctor has revealed which foods and drinks you should avoid if you want to keep your heart as healthy as possible. First on his list was "canned vegetables", which are less heart-healthy than ...
Dr Lott, an acupuncturist from New York City, has shared a list of seven foods that you should add to your regular diet if you want to keep you heart in good condition ...