A medial collateral ligament (MCL) tear is an injury on the inside of the knee joint. It affects the tough, fibrous ligament that connects the end of the femur (thigh bone) and the top of the ...

When the ACL is injured, athletes experience instability, pain, swelling, and difficulties with mobility. For Xiao Wu, his injury began during a routine training session, leading to a complete tear of ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots ...

ligaments and tendons that support the joint, or poorly drilled technique when working out or playing sport. Fortunately, you can protect and fortify the region by including select knee ...

Knee is the biggest joint in the human body. It absorbs a lot of shock which leads to wear and tear on a daily basis. Here ...

Dr. Carrie Jose, in her latest Health and Wellness column, shares six ways to help manage knee arthritis, and stay active ...

Some individuals who have had anterior-cruciate-ligament reconstruction (ACLR), the kind of surgery often performed on ...

Here are five effective exercises that focus on strengthening crucial muscles for knee stability. Squats are a basic but powerful exercise that works the quadriceps, hamstrings, and glutes. By doing ...

Cincinnati Children’s Hospital Research Foundation Sports Medicine Biodynamics Center and Human Performance Laboratory, Cincinnati, Ohio, USA Background: Anterior cruciate ligament (ACL) injury is a ...

When either of these motions is lacking, your ligaments and surrounding muscles ... circulation and ease muscle tension around your knee joint. Regenerative treatments like shockwave therapy ...

By interfering with inflammation, cortisone limits the delivery of key nutrients and healing cells needed to repair cartilage, tendons, or ligaments. Over time, this leaves your knee joint and ...