Jokes and laughter fill the studio as people begin to stretch for a class far different from a typical yoga class. Stand-Up ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

This is the hilarious moment a woman who was engrossed in yoga poses was startled when her boyfriend walked in unnoticed. Shine Siscar was lying on an exercise mat browsing her phone when her partner, ...

It is said that laughter is the best medicine, and when you are being serious in your pursuit of relaxation, a puppy in yoga ...

NEW YORK, NY – The Global Organization of People of Indian Origin (GOPIO), in partnership with the Consulate General of India ...

Laughter Yoga, according to Frank, is a powerful tool for stress relief and improving mental health. The practice involves guided laughter exercises combined with yogic breathing techniques.

African yoga practices have some really unique exercises, especially those that focus on improving core strength. These exercises are steeped in traditional movements and philosophies, making them ...

Yoga is one of the most gentle ways through which you can bring peace and calm in your life and also manage your blood pressure levels.

Learn what a Johns Hopkins expert and yoga researcher knows about the benefits and how to get started simply.

A passionate laughter yoga instructor has shared her excitement as she prepares to take her unique wellbeing workshops to Glastonbury Festival this… ...

What else could face yoga do? In Reszko’s dermatology practice, she recommends face yoga exercises for increasing blood and lymphatic fluid circulation in the face.

Rajnath celebrates Yoga Day with various asanas, breathing exercises General Officer Commanding-in-Chief, Northern Command Lt General Pratik Sharma also practiced yoga.