CHENNAI: The medical community has so far relied on only a few hormones, such as topical retinoids and estrogen, in clinical ...
Scientists have identified a set of hormones that could slow down or reverse aging. A study from Germany highlights melatonin ...
Humans have always wanted to live forever, and the search for eternal health and vitality is often more cautionary tale than instructive guidebook. See: The first Emperor of China, who famously took a ...
Tart cherries contain natural melatonin that research shows may improve sleep quality and duration. The minimal natural sugar ...
"Follow me, Bobby Parrish, for healthy recipes, grocery shopping tips, and simple ways to eat clean while saving money!" ...
A small study suggests that taking melatonin supplements might help night shift workers repair damage to their DNA. This ...
Stemming from interrupted sleep patterns that can cause damage in DNA, employees who work night shifts may face an increased risk of cancer. However, ...
Scientists are uncovering the powerful role hormones play in skin aging, revealing new potential treatments for wrinkles, ...
The study highlighted that night shift workers generally have lower melatonin levels because the hormone, which helps ...
Waking up in the night can be incredibly frustrating, especially if you start to think about the long to-do list that’s ready ...