As a result, I observe that many meditators treat distraction like a sign of failure—like we’ve broken some hoary rule by ...

The Dalai Lama, the spiritual and temporal leader of the Tibetan people, approaches his 90th birthday, emphasizing ...

Learn 6 daily habits of the Dalai Lama that can naturally improve your mental health, reduce stress, and bring lasting inner ...

AI isn’t coming—it’s here. While tech enthusiasts celebrate the possibilities and entrepreneurs scramble to capitalize, many of us are left feeling somewhere between overwhelmed and existentially ...