Focus Like You Want. There are multiple ways to focus via Opera Air, such as customizable workspaces, split screens, using ...

Bruce Lee, a martial arts legend and philosopher, left behind a legacy far beyond his physical prowess. His wisdom continues ...

Explore Amitabh Bachchan’s diet and workout routine that keeps him incredibly fit. The mega star’s perspectives on health and wellness are worth taking cues!

The flavor for all the different little things wasn’t bad but my favorite was the 'seaweed,' it tastes just like grape ...

Mindfulness, a popular wellness practice, involves being aware of the present moment without judgment. However, recent studies have highlighted potential adverse effects, such as anxiety and ...

Discover how a new study from Drexel University demonstrates the challenges of cutting back on ultra-processed foods and the ...

Ananya Panday’s wellness regime is worth taking cues from. To enhance her concentration, she practices Trataka meditation. Read on to learn the benefits!

When designated safeguarding leads get the help and support they need, through suitable self-care and supervision measures, ...

Discover creative caption nature ideas for your Instagram posts. From inspiring quotes to witty one-liners, find the perfect ...

Laiqa launches LAIQA, an AI-powered women’s health app integrating Ayurveda and AI to manage hormonal health, PCOS, menopause ...