One night without sleep may weaken your immune system, increasing inflammation and raising potential health risks over time.

Lathering your dry skin with half a bottle of your favorite lotion.

Tsion Clayton, 23, and Kimone Green, 21, both of Lowndes County, GA, have each been charged with one count of malice murder ...

Research indicates that melatonin supplementation may support DNA repair in people working night shifts, potentially reducing ...

It’s not just biology. Needing to sleep in the daytime is like blood in the water attracting sharks. Neighbor Jones decides ...

Mitch Marner scored his second goal of the game in the final minute of overtime, and the Toronto Maple Leafs overcame a three ...

Night shift workers face an increased risk of cancer, as their disrupted sleep cycle causes wear and tear on their DNA. But ...

For night shift workers, melatonin supplementation seems to improve oxidative DNA damage repair capacity, according t ...

Scientists say melatonin supplements may help offset cancer-causing DNA damage linked to shift work. The post Night shift ...

We know that working the night shift can be harmful to the body. But a new study in the British Medical Journal shows taking melatonin can reduce the damage. People who work the night shift have a ...