Fitness coach Jeff Cavaliere broke down his science-based 100-repeition workout designed to build you a wider and more complete back.

Bodybuilding judge Terrick El Guindy and Chris Cormier discussed the chances of Derek Lunsford one day regaining the Mr. Olympia title.

Is your diet helping or harming your health? We reveal the tell-tale signs of healthy vs. unhealthy weight loss.

Bodybuilding veteran Samir Bannout broke down the 2025 Arnold Classic lineup and offered his top three Open picks ahead of the event.

Arnold Schwarzenegger revealed that climbing stairs can help you with power and VO2 max as much as resistance training ...

Derek Lunsford shared insights on his mentality heading into the 2025 Arnold Classic ahead of his rematch with Samson Dauda.

Prominent fitness influencer Miguel Angel Aguilar succumbed to injuries that he sustained months ago in a violent home ...

Don't let cold weather derail your fitness goals! Discover the best indoor exercises to stay active & warm when it's too cold ...

Bodybuilding veteran Lee Priest called the new Fit Model division 'pathetic' and doesn't believe it should be in the IFBB Pro League.

Men's Open bodybuilder Nick Walker discussed his biggest threat at the Mr. Olympia and revealed plans to compete at the 2025 Pittsburgh Pro.

Ruslan Nurudinov has claimed the gold medal at the 2024 IWF World Weightlifting Championships following a Clean & Jerk World Record.

Rising star Sam Sulek joined former four-time Mr. Olympia Jay Cutler to discuss his contest plans, going viral, and his ...