In this episode of the Live Yes! With Arthritis podcast, we revisit the top takeaways from some of 2024’s most popular and intriguing episodes. Guests and hosts share what most resonated with them ...

Celebrating with food and drinks is one of the joys of the holiday season, but that can be a problem for many people living with arthritis. Weight gain, preparing a feast when you have sore joints, ...

Learn how to incorporate therapeutic exercises and other mindful movements like yoga and tai chi for better flexibility and balance. Arthritis is more than just physical — 48% of arthritis patients ...

Get more information about treatment goals for inflammatory arthritis, which includes both pain management and the prevention of joint and organ damage. Learn how a physical therapist can help develop ...

Don’t have a bike? Don’t like to ride outside? No problem – spin class and stationary bikes are welcome. These miles can be counted towards your goal! No matter where you live in the United States, as ...

Get tips for exercising with fibromyalgia and OA without causing additional pain. Question: I have fibromyalgia as well as osteoarthritis (OA). I would like to do some exercises to regain muscle mass ...

You might not give much thought to the impact of arthritis on your bones, but inflammatory arthritis can take a toll on bone health? Low bone mineral density has been identified as a significant ...

Learn to break the cycle of chronic pain and negative emotions. Although it may feel like it’s coming from your joints, pain – particularly the chronic pain common to arthritis – is also an expression ...

Learn the probable cause of numbness in fingers and thumbs. Question: For a few years I have had arthritis in my left wrist, and lately I have been experiencing numbness in my fingers and thumb. It is ...

Trekking poles, traditionally used in Nordic walking, are almost everywhere walkers walk today – and with good reason: Using them burns more calories and has other benefits that regular walking ...

Gout is an inflammatory type of arthritis that’s caused by crystal deposits that build up in joint. It can be confused for another condition that involves crystal build up. Learn how to recognize the ...

Learn more about the connection between musculoskeletal pain and arthritis and where you may experience this type of pain in your body. Structures in the musculoskeletal system – besides bones, ...