As a couples therapist, one of the most common and quietly destructive issues I see in relationships is partners taking each ...

Source: SC Psychological Enterprises Ltd. A husband and wife are having a heated argument in the kitchen. It is not ...

Beliefs are like possessions. Some we cling to as prized treasures, while others weigh us down and hold us back. Damaging ...

In 1935, zoologist Konrad Lorenz observed that ducklings and goslings believed the first object they saw or heard to be their ...

Just about everyone has to decide what and who to eat. For some people it's pretty easy but for others who delve deeply into ...

Polarization may seem divisive, but it’s a catalyst for growth, reflection, and societal wisdom. Opposing views are essential ...

Sometimes, the best and most powerful fixes are the simplest ones. When life feels chaotic and stressful, lonely and ...

Think about yourself and the people in your life. When in a stressful moment, such as a disagreement or opening a large bill, ...

Social media tends to mislead mourners with a definitive portrayal of the stage model of grief. Author Emma Grey shares her ...

The topics of "misinformation" and "disinformation" are undergoing considerable public dialog and debate. Polls and election ...

Mental Health First Aid (MHFA) training prepares us to help those who need mental health support. The training teaches us to ...

In the wake of the 2024 election, many are grappling with a profound moral injury. This piece explores the depth of this ...