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Turmeric soap can cause irritation, burns, and infections when used on intimate areas. Experts say the vagina’s natural pH ...
Eating three to four tablespoons of flaxseed daily may help you lower your blood pressure, experts said. You can add flaxseed ...
Water flossers and dental floss are two ways to prevent the build up of plaque between teeth. Compare pros and cons of each.
Drinking coffee can help boost metabolism, increase calorie burn, and support fat breakdown. Learn more about how coffee ...
It's no secret that oranges and other citrus fruits are hydrating, and orange peels offer some hydration, too. Eating an ...
Music tempo and volume can affect blood pressure by stimulating the autonomic nervous system which controls involuntary ...
Try moving up mealtimes gradually, like having a hearty breakfast and lunch while keeping dinner light and before 7 p.m. If your mornings are too busy, don't stress. The key is finding a consistent ...
Prunes contain a lot of fiber so you might want to start adding these into your daily routine slowly. If you don’t eat a high ...
Oura Ring and Apple Watch are the most popular wearables for tracking health and fitness. A longevity expert discusses what each can do and which he prefers.
Skin changes are one of the first signs you may notice when you've had too much sun. With sun overexposure, you may ...
Build a high-protein, heart-healthy snack plate with these 10 dietitian-approved ideas. Be sure to include ingredients with ...
Coffee and the caffeine in it can interact with some drugs. Learn more about which drugs you should not take with coffee.
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