A viral fitness trend in China has stunned viewers worldwide: elderly people hanging by their necks in parks. Popularised in ...

How to Survive shares techniques to stay calm and safe during sleep paralysis, a terrifying but natural condition. They ...

Unusual sleep behavior where individuals physically act out their dreams could be an early warning sign of neurodegenerative ...

At the Center for Advanced Research in Sleep Medicine (CARSM), at Montreal's Sacré-Coeur Hospital, Université de Montréal ...

Sleep also enables the body to repair and replenish cellular material that is damaged or depleted. Important bodily functions ...

This workout is becoming increasingly common in mainland Chinese elders since it is said to help with cervical spondylosis and difficulties with the cervical vertebrae.

Having sleep paralysis can be a frightening experience, but can it actually kill you? Here's what scientists want you to know ...