When was the last time you changed your pillowcase? It’s a simple task that often gets overlooked, yet it plays a sign ...

In a new interview on 'The Drew Barrymore Show,' Gayle King and Drew Barrymore discussed why they prefer not to wear ...

Earlier in the night, slow-wave deep sleep is important for consolidating explicit memories, such as facts, new vocabulary, ...

As part of her journey to quality sleep, the actress and talk show host, 49, partnered with Rest as the bedding brand’s ...

Like humans, a dog's health can decline with age, and at the age of 13, Rolo was suddenly unable to walk. According to the ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

Ready for an extra hour of sleep? That coveted extra hour for Stocktonians and millions of other Americans will come Sunday, ...

Social media users praised the plane travel tips in the viral video, with a viewer calling one tip a "game changer." ...

Thomas Edison, who helped invent the light bulb, often used daytime naps to help spur his creativity even though he claimed not to sleep more than four hours a night.

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

The event was organized by Sleep in Heavenly Peace, which works across the country to make sure children have a bed to sleep ...

Researchers have demonstrated that cannabinol (CBN), a compound found in aged cannabis, improves sleep in rats.