Americans value self-reliance. But our collective mental health might improve if we added more self-care and self-compassion ...

Coping with loneliness can be difficult, with older adults more likely to be affected. Here's how you can try and find a ...

Because little kids often have big emotions, even the very young can benefit from strategies that strengthen self-compassion and bolster self-esteem.

Discover digital detox strategies to reduce screen time and enhance mental health, physical wellness, and social connections ...

As you juggle work, family, and endless notifications, it’s easy to lose sight of your own well-being. As a result, you might ...

Popstar Justin Bieber finally broke his silence about his impending health issues and his “disheveled” appearance.

The best companies are taking proactive steps to build a culture of care where mental health is integrated into the organization’s DNA.

A series of studies on players of open-world games revealed that they view these games as a way to temporarily escape from ...

When the former team doctor for Penn State football sued for wrongful termination, the case offered a rare look into coaches ...

“The standard being set across brand-new construction continued to show hotels and resorts are adapting to the demand for ...

News: March brings important health considerations for all signs, focusing on balance in diet, exercise, and mental ...