Sawan 2025, commencing July 11, brings powerful yogas like Shiv, Preeti, and Ayushman, promising transformation. Taurus, ...

Experts generally recommend doing aerobic exercise three to four times a week on nonconsecutive days to give your body a ...

Diabetes is a well-known metabolic disorder and a major cause of death all over the world. Someone with diabetes has to take lifelong treatment. However, even with good treatment and control, it can ...

Patanjali introduced Dant Kanti Gandusha Oil Pulling, based on the Gandusha method mentioned in classical Ayurvedic texts.

A new study by researchers at University College London (UCL) explains why people are drawn to different types of exercise, ...

The Velvet Sundown confirmed Saturday that its viral success is powered by artificial intelligence.

Sandeep began his yoga journey at the age of 10, the same year he lost his mother. Since then, he has dedicated his life to ...

The Tree Pose reminds us to balance between humility and aspiration. Only when our roots are strong can we grow expansively.

Both yoga and strengthening exercises performed for 24 weeks effectively reduce knee pain associated with osteoarthritis ...

Sawan Shivratri is a sacred festival dedicated to Lord Shiva and Goddess Parvati, observed during the holy month of Sawan.