HDL cholesterol: How to boost your 'good' cholesterol
Nov 7, 2024 · High-density lipoprotein (HDL) cholesterol is known as the "good" cholesterol because it helps remove other forms of cholesterol from the bloodstream. A higher level of …
HDL (High-Density Lipoprotein): Overview, Safe Levels - WebMD
Jan 8, 2024 · High-density lipoprotein, or HDL, is considered to be "good" because it carries cholesterol to your liver, where it gets removed before it has a chance to build up in your arteries.
Cholesterol: Understanding Levels & Numbers - Cleveland Clinic
Your cholesterol levels show how much cholesterol is in your blood. Your HDL is the one number you want to be high (ideally above 60). Your LDL should be below 100.
HDL (Good), LDL (Bad) Cholesterol and Triglycerides
Feb 19, 2024 · HDL cholesterol can be thought of as the “good” cholesterol because a healthy level may help protect against heart attack and stroke. HDL carries LDL (bad) cholesterol …
HDL: The "Good" Cholesterol - MedlinePlus
Mar 20, 2025 · HDL, or high-density lipoprotein, is the "good" cholesterol. It helps to remove bad cholesterol from your arteries, so a higher HDL level is better.
LDL and HDL Cholesterol and Triglycerides | Cholesterol | CDC
May 15, 2024 · HDL (high-density lipoprotein) cholesterol. This is sometimes called "good" cholesterol. It absorbs cholesterol in the blood and carries it back to the liver. The liver then …
HDL cholesterol: 9 ways to boost your "good" cholesterol
Oct 6, 2025 · High-density lipoprotein (HDL) is sometimes known as “good” cholesterol. HDL helps carry cholesterol from the arteries to the liver, where the body can use it or excrete it. …
How Good High-Density Lipoprotein (HDL) Benefits Your Health
Sep 8, 2025 · High-density lipoprotein (HDL) is considered "good cholesterol" because it helps remove harmful types of fats and cholesterol from the body and reduces inflammation.
HDL Cholesterol: What It Is, and How to Boost Your Levels
May 27, 2021 · HDL (high-density lipoprotein) is often referred to as “good” cholesterol. This is because it absorbs other types of cholesterol and carries them away from your arteries and …
HDL: Why It’s “Good” Cholesterol - Cleveland Clinic
HDL cholesterol is the “good” cholesterol because it helps your body get rid of extra cholesterol. This process can lower your risk of cardiovascular disease.