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May 3, 2024 · What Boomers Can Do To Better Their Brain Health Now. Share. About Us. SeniorNews.com started in 2002 as a website to share articles about aging and health. Our mission is to provide educational content and resources so you can live the life you deserve.
Contact - SeniorNews
Jan 16, 2018 · Send us a Message. If you are interested in being a content contributor to SeniorNews.com and Senior.com, click here. SeniorNews.com started in 2002 as a website to share articles about aging and health. Our mission is to provide educational content and resources so you can live the life you deserve.
Selecting a Walker - SeniorNews
Jan 15, 2016 · Walk into the walker – If the senior has a sore leg/foot or a leg that the doctor does not want them to put full weight through, then advance this leg first followed quickly by the other. Small steps – Take small steps especially while turning around – for example to get into a chair.
How a New Tool from Neuroscience Can Improve Memory in
Oct 23, 2023 · Strikingly, after only 25 minutes of targeted, high-definition transcranial alternating-current stimulation (HD-tACS), the older adults’ brains showed normalization patterns similar to those of younger adults, suggesting that even one short session of neurostimulation can substantially improve a senior’s working memory (at least in the ...
Simple Exercises for Sciatica Relief - SeniorNews
Feb 6, 2024 · Epidurals, nerve root blocks, spinal cord stimulation, and radio frequency ablation (RFA) are just a few ways to help manage the pain and discomfort. Stretches offer a less invasive option that can be done just about anywhere. Read on to learn more about sciatica plus stretches that can help relieve the pain.
How Dangerous is Social Media to Seniors’ Well-Being?
Jul 12, 2020 · Most research indicates that social media improves quality of life for elderly adults. But some senior care professionals are increasingly worried about the dangers that social media could pose to seniors’ well-being.
5 of the Best Exercises for Seniors - SeniorNews
Apr 19, 2023 · 5 of the Best Exercises for Seniors. written by Richard Bitner April 19, 2023. 1. Staying active in your older years isn’t always easy, but choosing the right activity can make all the difference. When you’re able to enjoy the time you spend keeping active, it’s much easier to keep up a regular fitness routine.
7 Things I Would Tell My Younger Self About Aging - SeniorNews
Mar 15, 2021 · I’m sharing with readers what my older friends and acquaintances would tell their 21-year-old selves about life, taking care of the body, saving for retirement, and staying emotionally balanced. “Take care of your teeth. Plan for retirement. Stay physically fit and exercise forever.
How to Help Seniors Organize and Declutter Their Homes
Jul 30, 2019 · If there is a senior in your life who needs help with organizing and decluttering, you may be unsure of where to start. After all, asking someone to simply throw away a lifetime worth of treasured memories and prized possessions is both unfair and impossible.
Why Family Relationships are Important for Seniors
Oct 12, 2019 · Strong family relationships give seniors a much-needed support system as age makes them increasingly vulnerable. These relationships are often essential to seniors’ emotional and mental well-being. They’re also associated with positive health outcomes, meaning a strong relationship with family can literally extend a senior’s life.