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British Journal of Sports Medicine (BJSM) is a multimedia portal for authoritative original research, systematic reviews, consensus statements and timely debate in sport and exercise medicine (SEM) as well as clinical education and implementation success stories.
Effectiveness of physical activity interventions for improving ...
Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve electronic databases were searched for eligible studies published from inception to 1 January 2022. Eligibility criteria for selecting studies Systematic reviews with meta-analyses of randomised ...
Exercise and mental health: a vital connection
In recent years, the link between physical activity and mental health has gained significant attention in mainstream science, highlighting an area where sport and exercise therapists can make a positive impact. While commonly associated with physical fitness, exercise also profoundly benefits mental health.1 2 Regular physical activity significantly reduces symptoms of depression, anxiety and ...
Best practice guide for patellofemoral pain based on synthesis of a ...
Objective Define a best practice guide for managing people with patellofemoral pain (PFP). Methods A mixed-methods convergent segregated synthesis of meta-analysed data with a thematic analysis of semistructured interviews and focus groups. Agreement between subproject results informed the strength of clinical recommendation for interventions eligible for best practice recommendation. Data ...
Physical activity and life expectancy: a life-table analysis
Oct 7, 2024 · Methods We applied a predictive model based on device-measured PA risk estimates and a life-table model analysis, using a life-table of the 2019 US population based on 2017 mortality data from the National Centre for Health Statistics. The participants included were 40+ years with PA levels based on data from the 2003–2006 National Health and Nutritional Examination Survey.
World Health Organization 2020 guidelines on physical activity …
Objectives To describe new WHO 2020 guidelines on physical activity and sedentary behaviour. Methods The guidelines were developed in accordance with WHO protocols. An expert Guideline Development Group reviewed evidence to assess associations between physical activity and sedentary behaviour for an agreed set of health outcomes and population groups. The assessment used and systematically ...
Mouthguards for the prevention of orofacial trauma in sport: the ...
The burden of orofacial trauma in sport. Sport-related OFT can have a long-term impact on athletes’ ability to train, breathe effectively and cosmetic appearance. 4 In some instances, athletes may need ongoing maintenance of restorative dental treatment after sustaining OFT. This is a particular concern for adolescent and younger athletes with developing dentition and has the potential for a ...
Association of cardiorespiratory fitness with dementia risk across ...
Objective We aimed to investigate the association of cardiorespiratory fitness (CRF) with cognitive function and dementia risk, taking genetic predisposition for dementia into account. Methods Within the UK Biobank, 61 214 dementia-free participants aged 39–70 years were followed for up to 12 years. CRF score was estimated using a 6 min submaximal exercise test on a …
Saturated fat does not clog the arteries: coronary heart disease is a ...
Coronary artery disease pathogenesis and treatment urgently requires a paradigm shift. Despite popular belief among doctors and the public, the conceptual model of dietary saturated fat clogging a pipe is just plain wrong. A landmark systematic review and meta-analysis of observational studies showed no association between saturated fat consumption and (1) all-cause mortality, (2) coronary ...
Single case experimental design: a rigorous method for addressing ...
Approximately 4400 athletes from 184 nations competed in 22 sports at the 2024 Paris Paralympic Games. However, it is recognised that athletes with more severe disabilities and high support needs are under-represented in sport, and strategies to increase representation are required. Focusing on individuals with cerebral palsy (CP), we present evidence that people with high support needs are ...