Acroyoga straddle split #yoga #fitness #shortvideo #stretching #viral
Microsoft NewsYogafter40
Acroyoga straddle split #yoga #fitness #shortvideo #stretching #viral
Discover the exciting world of acroyoga with our latest video focusing on the straddle split. Perfect for yoga and fitness enthusiasts, this short video guides you through essential stretching techniques to enhance your flexibility and strength. Whether you're a seasoned acroyogi or just beginning your journey, this tutorial will help you ...
2 weeks ago
Acroyoga Basics
1.7K views · 43 reactions | Find the perfect balance between fitness and fun! Join us for an AcroYoga Basics workshop, Sunday November 15th at 1-3:30pm. All levels welcome, email Rachel.fitathletic@gmail.com for more information! Outfit by: BODY Angel activewear | Fit Athletic Downtown San Diego | Facebook
0:52
1.7K views · 43 reactions | Find the perfect balance between fitness and fun! Join us for an AcroYoga Basics workshop, Sunday November 15th at 1-3:30pm. All levels welcome, email [email protected] for more information! Outfit by: BODY Angel activewear | Fit Athletic Downtown San Diego | Facebook
FacebookFit Athletic Downtown San
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2.6K views · 133 reactions | "Nothing epic grows inside your comfort...
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2.6K views · 133 reactions | "Nothing epic grows inside your comfort...
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This month it's back to basics with my exercise as I work on the foundations of my strength. Trying to get it done with this little guy around is a challenge because I immediately become a jungle gym when I get on the floor. So, just make him a variable to strength and what I noticed is he starts copying. Now when I change his diaper, I say "up!" And he bridges so I can slide the diaper underneath. Lead by example. #XodusMoveMore #CoachRT3 #xodufitness #fitdad #bodyweight #AcroYoga | Coach Rich
0:48
This month it's back to basics with my exercise as I work on the foundations of my strength. Trying to get it done with this little guy around is a challenge because I immediately become a jungle gym when I get on the floor. So, just make him a variable to strength and what I noticed is he starts copying. Now when I change his diaper, I say "up!" And he bridges so I can slide the diaper underneath. Lead by example. #XodusMoveMore #CoachRT3 #xodufitness #fitdad #bodyweight #AcroYoga | Coach Rich
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40K viewsJun 12, 2016
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