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Dynamic: Ashtanga Mysore & Full Primary with Ziling Aw Asia Square Tower 2 Weekdays from 7-8.30am This dynamic class comprises the classical form of the Ashtanga Primary Series as taught in its traditional sequence. It combines power and flexibility with movement, bandhas and breath to produce an energetic and detoxifying practice. This practice has minimal instruction and is done at a pace that allows the full Primary and Finishing sequences to be completed. Students should be familiar with the

Dynamic: Ashtanga Mysore & Full Primary with Ziling Aw Asia Squar…

657 viewsJun 27, 2023

FacebookPURE Yoga Singapore

Yoga sequence from Ashtanga Yoga advance series ❤️ #youtubeshorts #yogapose #yogalife #yogapractice

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TikTokmasterthifu

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