Balance Disc Exercises on a Chair
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YouTubeVIP Chiropractic Care
Balance Disc Exercises on a Chair
Dr. Glen Wilkinson, D.C. from VIP Chiropractic Care shows you how to use a balance disc on a chair. Using a balance disc can help strengthen your core stability muscles to help decrease back pain. To book an appointment visit us at: https://vipchiropractic.care/
74 viewsMay 8, 2023
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