Two Week Transformation Day 2 | Team Body Project
Two Week Transformation Day 2 | Team Body Project
Oct 10, 2018
teambodyproject.com
14K views · 1.2K reactions | One of the things I’ve learned over the...
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14K views · 1.2K reactions | One of the things I’ve learned over the...
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Project Helen Wheels - Would you say bodywork is art, or punishment? | Annie's VW
Project Helen Wheels - Would you say bodywork is art, or punishme…
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139K views · 3.1K reactions | Project Helen Wheels - Bodywork is patience made visible | Annie's VW | Facebook
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139K views · 3.1K reactions | Project Helen Wheels - Bodywork is patie…
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15K views · 1K reactions |  NEW WORKOUT ALERT  The Knee Friendly Workout If you're not a fan of, or able to complete lunges and squats, or if you just need to be kind to your knees right now - this excellent workout is for you. Very gentle on the knees, but absolutely guaranteed to produce maximum change juice. Enjoy team  | Body Project | Facebook
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15K views · 1K reactions |  NEW WORKOUT ALERT  The Knee Fri…
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FacebookBody Project
19K views · 1K reactions | Super session with Alex now available. Low impact cardio resistance and core, with standing core options available. Enjoy! | Body Project | Facebook
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19K views · 1K reactions | Super session with Alex now available. L…
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FacebookBody Project
The first in a brand new workout plan is here team! METABOLIC WORKOUT sounds technical but it basically means using as many muscle groups as we can within one exercise. And this makes for a comprehensive, energetic and intense total body workout. Great music, loads of new and interesting moves and the joyful Tarsh and Kristen to make sure you may get sweaty but you won’t get bored. Enjoy team! And let us know how you get on 💪 | Body Project
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