Ever wonder why it feels uncomfortable to do nothing? That’s your brain’s Default Mode Network kicking in — the system that turns on when you slow down. When you’re not scrolling, talking, or working, this network helps you: 🧠 Process emotions 💭 Reflect on your life ✨ Build creativity and self-awareness But here’s the kicker — most people never let it activate. We fill every quiet moment with noise, robbing the brain of its natural reset cycle. Boredom isn’t laziness — it’s neurochemically ess
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Modern medicine was designed with men as the default. That means women’s bodies, hormones, and experiences were often sidelined or left out entirely. We age differently, disease differently, die differently, and the medical system needs to acknowledge that. Women deserve evidence-based answers and focused care, not outdated assumptions. I am working to make sure that there is progress because we deserve better. It’s time for a system that truly sees women because our health matters. Visit the li
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