How to Do Dips to Target Your Chest | Path to Gains | Men’s Health Muscle
3:59
Men's HealthCori Ritchey,C.S.C.S.
How to Do Dips to Target Your Chest | Path to Gains | Men’s Health Muscle
A fitness expert explains how to change up dips to target the chest, as well as the risks of chest dips, and how to incorporate them into your routine.
May 16, 2024
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12 reactions | Dip variations are a great strength training approach to building muscles and strengthens chest, shoulders and arms simultaneously. Ready to give it a go? Take Your #BodyweightWorkout to The Next Level -----> https://goo.gl/j1xH8R | Bodyweight Training Arena | Facebook
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