5.3K views · 135 reactions | What a difference 5 years can make! View and Share this 2012 Interview between Dr. Eric Goodman, Dr. Dr. Joseph Mercola, and Mercola Peak Fitness! To learn the latest that Foundation Training has to offer, sign up for our Core Elements Program! Click this link to start your journey goo.gl/GtZESS | Foundation Training | Facebook
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Whether rebuilding confidence in your body after injury or pushing to be better every day, Foundation Training should be a key part of your program. Start with Eric's guide to two key movements to strengthen your posterior chain. | Centr
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5.9K views · 138 reactions | “A few exercises with my favorite patient, Patti Sheaff.” - Dr. Eric Goodman To learn more, visit stream.foundationtraining.com | Foundation Training | Facebook
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Dr. Eric Goodman Shares a 12 Minute Workout | The Inertia
Dr. Eric Goodman Shares a 12 Minute Workout | The Inertia
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Alexander on Instagram: "Original 12 minutes of foundation training with Dr. Eric Goodman They look like simple body-weight exercises don’t they…? Theyll be harder than you’ll think. The founder Good morning Lunge stretch Woodpecker Windmill Moto academy #athlete #training #workout"
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