Shop hamstring cable attachment workouts

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Hamstring Curl | Cable | Strength and Conditioning Exercises
0:43
YouTubeRehab My Patient
Hamstring Curl | Cable | Strength and Conditioning Exercises
Lie in a prone position facing away from the cable machine. Curl your foot until it reaches your glute at a 45 degree angle and squeeze your hamstring. Slowly release the foot back to the starting position and repeat the movement. Rehab My Patient is exercise prescription software used and loved by many therapists around the world. Please go to ...
7K viewsFeb 6, 2023
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Shop hamstring cable attachment workouts

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$55.99
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