7.5K views · 488 reactions | What is a scientist's role in society? Physics laureate Saul Perlmutter responds to this question posed by a student. Watch the full student session with Perlmutter here: https://bit.ly/3l6rN2a #NobelPrize | Nobel Prize | Facebook
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7.5K views · 488 reactions | What is a scientist's role in society? Physi…
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Austin Perlmutter, MD on Instagram: "Eating this could slow cognitive decline by as much as 11 years. That’s according to results published in the 2018 journal neurology. The food? Leafy greens. Why these foods are exceptionally rich in vitamins, minerals and antioxidant polyphenols. Are you eating your greens? https://pubmed.ncbi.nlm.nih.gov/29263222/"
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Austin Perlmutter, MD on Instagram: "Eating this could slow cognitive …
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Austin Perlmutter, MD on Instagram: "When it comes to growing new brain cells and creating new healthy connections between our neurons, one molecule has been key to the conversation, bdnf (brain-derived neurotrophic factor). Now recent indicates BDNF levels may be most elevated in the context of one specific form of exercise. That exercise? Resistance training. This is all the more reason for us to prioritize weightlifting and resistance against body weight or bands as a key intervention for pro
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Austin Perlmutter, MD on Instagram: "When it comes to growing new br…
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Austin Perlmutter, MD on Instagram: "this ingredient = 173% worse brain function? A Sep 2025 study in neurology tracked 12,772 Brazilian adults who were 52 years old on average tracked for 8 years They looked at consumption of low calorie and artificial sweeteners like erythritol aspartame and saccharin. The people who consumed equivalent to one artificially sweetened beverage had faster brain aging and 173% worse decline in verbal fluency. Notably, this was only seen in those 60 or older https:
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Austin Perlmutter, MD on Instagram: "Powerful research from Johns Hopkins shows that this activity may decrease dementia risk by almost 70%!"
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Austin Perlmutter, MD on Instagram: "Powerful research from Johns Ho…
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Austin Perlmutter, MD on Instagram: "The best exercise for protecting memory, especially in those with pre-existing cognitive decline is different than what we may have thought. A recent publication looked at multiple forms of exercise and concluded that there is a special benefit to resistance training when it comes to cognition and memory. This is an important correlation to the conversation that has previously been fully focused on the role of aerobic or cardiovascular exercise when it comes
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Austin Perlmutter, MD on Instagram: "The best exercise for protecting …
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