Planking Exercise for Beginners - Search Videos

How to do planks properly.

YouTubeCleveland Clinic

How to do planks properly.

Exercise physiologist Katie Lawton, MEd, demonstrates how to do standard and forearm planks. Why you should start doing planks - https://cle.clinic/4dFsPvb Like this video? Hit like and subscribe for more! #clevelandclinic #shorts #planks #planking #plankexercise

1.7K views2 months ago

Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science

Planks can be a great exercise to strengthen your core, but most people do

PLANK TUTORIAL

Plank Challenge

Take The PLANK CHALLENGE// 8 Plank variations

Take The PLANK CHALLENGE// 8 Plank variations

YouTubeHeather Robertson

989.3K viewsAug 14, 2019

5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!

5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!

YouTubefabulous50s

671.2K viewsSep 28, 2023

7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif

7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif

YouTubePamela Reif

11.9M viewsMay 31, 2018

Top videos

How To High Plank

How To High Plank

YouTubeFit Mensa

5.4K viewsSep 19, 2023

The Most Effective Way to Plank (Fix Your Next Plank Exercise)

The Most Effective Way to Plank (Fix Your Next Plank Exercise)

YouTubeTinaKa Fitness

19.7K views2 months ago

The Perfect Plank!

The Perfect Plank!

YouTubeSaturnoMovement

358.9K viewsSep 28, 2021

Plank Variations

How to do the perfect PLANK: technique and common mistakes

How to do the perfect PLANK: technique and common mistakes

YouTubeGet Exercise Confident

594.6K viewsJul 27, 2015

How To Plank (Proper Form | Cues | Progressions)

How To Plank (Proper Form | Cues | Progressions)

YouTubeE3 Rehab

176.3K viewsJan 28, 2021

How to Do a Proper Plank

How to Do a Proper Plank

YouTubeLivestrongWoman

960.3K viewsJun 2, 2015

How To High Plank

How To High Plank

5.4K viewsSep 19, 2023

YouTubeFit Mensa

The Most Effective Way to Plank (Fix Your Next Plank Exercise)

The Most Effective Way to Plank (Fix Your Next Plank Exercise)

19.7K views2 months ago

YouTubeTinaKa Fitness

The Perfect Plank!

The Perfect Plank!

358.9K viewsSep 28, 2021

YouTubeSaturnoMovement

PLANK TUTORIAL

PLANK TUTORIAL

1K views3 weeks ago

YouTubeCoach Titilayo

Easy Planking for Belly Fat Beginners at Home 🔥

Easy Planking for Belly Fat Beginners at Home 🔥

2K views4 weeks ago

YouTubeMira Trang aerobic

Easy Plank Workout to Belly Fat 5 Minutes for Beginners ⏱️

Easy Plank Workout to Belly Fat 5 Minutes for Beginners ⏱️

2.2K views4 weeks ago

YouTubeMira Trang aerobic

58-Year-Old Grandmother Breaks World Record For Longest Plank

58-Year-Old Grandmother Breaks World Record For Longest Plank

8.9K viewsApr 15, 2024

She set the world record for the longest plank 💪

148K viewsMar 27, 2024

YouTubeGuinness World Records

Plank Exercise for Belly Fat 🏆 Easy for Beginners at Home

YouTubeMira Trang aerobic

Check If Your Plank Technique Is Correct ⚠️

3.1K views1 month ago

YouTubeMy Favorite Workout

Longest time to hold a plank - 9 hrs, 38 mins, 47 secs by Josef Šálek 🇨🇿

253.1K viewsMay 23, 2023

YouTubeGuinness World Records

Planks can be a great exercise to strengthen your core, but most pe…

2.6M viewsJan 25, 2023

TikTokjeremyethier

Exploring the Planking Trend of the 2010s

1.4M views6 months ago

TikToktim.collins

Master the 1-Minute Plank Challenge for Core Strength

1.9M views6 months ago

Innovative Inventions: Fist Bumps, Planking, and More

375.3K views7 months ago

TikToknoralou23

Planking Timelapse Challenge: 100 Hours with Friends

3.7M views11 months ago

TikTokrastagee_

Planking Every Day for 30 Days (Before and After Results)

829.7K viewsMar 5, 2023

YouTubeBilly Brendan

lean4ever_ on TikTok

83.1K viewsDec 8, 2022

TikToklean4ever_

Foxtel on TikTok

602K views7 months ago

See more videos