Join Adita on a soccer field in Wellington, Florida for this Intermediate Outdoor Circuit Training class. You’ll improve your leg strength and heart health through a series of lower body exercises that will increase your heart rate. This workout will leave you feeling strong and full of energy. You’ll need just your own bodyweight for class. Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit! Please review our full Warnings and Disclaimers before partic
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Join Adita on a soccer field in Wellington, Florida for this Intermediate Outdoor Circuit Training class. You’ll improve your leg strength and heart health through a series of lower
Silver&Fit. . Join Adita on a soccer field in Wellington, Florida for this Intermediate Outdoor Circuit Training class. You’ll improve your leg strength and heart health through a series of lower body exercises that will increase your heart rate. This workout will leave you feeling strong and full of energy. You’ll need just your own ...
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Silver and Fit Classes
#MovementMonday 🎉 If you’re on a wellness journey, it’s important to take care of your body & mind since they are deeply connected. ⬇️ Let’s hear from Penny, DrPH, on what can motivate you to exercise and why movement is important. To check out Well-Being Club classes with Penny, click here! https://www.silverandfit.com/well-being-club | Silver&Fit
#MovementMonday 🎉 If you’re on a wellness journey, it’s important to take care of your body & mind since they are deeply connected. ⬇️ Let’s hear from Penny, DrPH, on what can motivate you to exercise and why movement is important. To check out Well-Being Club classes with Penny, click here! https://www.silverandfit.com/well-being-club | Silver&Fit
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14 reactions | Silver&Fit empowers you to get healthy however you want! Exercise at your gym, join virtual classes from home, and access personalized resources like coaching, all on your schedule. The Silver&Fit program can help you tailor your healthy aging journey to suit YOU. | Silver&Fit | Facebook
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14 reactions | Silver&Fit empowers you to get healthy however you want! Exercise at your gym, join virtual classes from home, and access personalized resources like coaching, all on your schedule. The Silver&Fit program can help you tailor your healthy aging journey to suit YOU. | Silver&Fit | Facebook
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1K views · 12 reactions | Silver&Fit empowers YOU to get healthy however you want! Exercise at your gym, join virtual classes from home, and access personalized resources like coaching—all on your schedule. ⬇️ The Silver&Fit program can help you tailor your healthy aging journey to fit YOUR lifestyle. https://www.silverandfit.com/ | Silver&Fit | Facebook
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1K views · 12 reactions | Silver&Fit empowers YOU to get healthy however you want! Exercise at your gym, join virtual classes from home, and access personalized resources like coaching—all on your schedule. ⬇️ The Silver&Fit program can help you tailor your healthy aging journey to fit YOUR lifestyle. https://www.silverandfit.com/ | Silver&Fit | Facebook
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