Silver&Fit | How to build strength: Wall Push-up #seniorfitness
0:38
Silver&Fit | How to build strength: Wall Push-up #seniorfitness
2.3K views2 months ago
YouTubeSilver&Fit Program
Silver&Fit | How to train lower-body: Bridges #seniorfitness
0:44
Silver&Fit | How to train lower-body: Bridges #seniorfitness
309 views2 months ago
YouTubeSilver&Fit Program
About the Silver&Fit Program
1:57
About the Silver&Fit Program
2K viewsJul 27, 2020
YouTubeSilver&Fit Program
Silver&Fit | How to improve balance: Tandem Walk #seniorfitness
0:45
Silver&Fit | How to improve balance: Tandem Walk #seniorfitness
401 views2 months ago
YouTubeSilver&Fit Program
Silver&Fit | How to build strong core muscles: Side Plank #seniorfitness
1:38
Silver&Fit | How to build strong core muscles: Side Plank #seniorfitness
102 views3 weeks ago
YouTubeSilver&Fit Program
45 Minute Intermediate Cardio Workout | Penny | 2.14.2025
48:32
45 Minute Intermediate Cardio Workout | Penny | 2.14.2025
3.4K views10 months ago
YouTubeSilver&Fit Program
SilverFit Makes FUN Boxing a GREAT Energizing Workout for Seniors
9:35
SilverFit Makes FUN Boxing a GREAT Energizing Workout for Se…
3.2K views2 months ago
YouTubeTaichi Workout
9:23
10-Minute Walk with Balance Drills | SilverSneakers
23.1K views10 months ago
YouTubeSilverSneakers
11:11
10-Minute Seated Strength Workout | SilverSneakers
60.2K viewsOct 22, 2024
YouTubeSilverSneakers
14:15
Upper Body Strength & Mobility Workout | SilverSneakers
31.3K viewsNov 19, 2024
YouTubeSilverSneakers
14:55
Starting a Fitness Routine Over 65 | SilverSneakers
12.9K views11 months ago
YouTubeSilverSneakers
43:55
Silver Sneakers Cardio and Strength Class for Seniors
5.7K viewsAug 3, 2023
YouTubeGOFitnessVirtual
0:14
Top Fitness Expert Reveals Silver Fit Secrets for Older Adults
786 viewsOct 5, 2024
YouTubeMaster Fitness-WLee
10:32
10-Minute Seated Yoga | SilverSneakers
49.8K viewsOct 1, 2024
YouTubeSilverSneakers
8:15
5 Exercises for Balance Recovery | SilverSneakers
13.8K views6 months ago
YouTubeSilverSneakers
10:31
5 Exercises for Lower Body Strength | SilverSneakers
9.9K views7 months ago
YouTubeSilverSneakers
11:24
5 Exercises to Build Upper Body Strength | SilverSneakers
12.8K views7 months ago
YouTubeSilverSneakers
12:37
Standing Mobility Workout | SilverSneakers
35.1K viewsOct 9, 2024
YouTubeSilverSneakers
11:15
Strong & Flexible Upper Body Workout | SilverSneakers
10.2K views11 months ago
YouTubeSilverSneakers
2:38
Silver Sneakers program keeps seniors fit and active for free
5.1K viewsJan 26, 2022
YouTubeWBIR Channel 10
22:40
BOOST Vitality Over 50+ with Gentle SILVER Harmony Tai Chi for Seniors
29.4K views4 months ago
YouTubeTaichi Workout
34:09
Improve your Strength, Balance & Core! Knee Friendly Standing Wor…
60K views2 months ago
YouTubeSeniorShape Fitness
21:07
20-Minute Chair Exercises For Seniors: Simple Seated Workout F…
999.9K viewsNov 9, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
15:15
5 Stretches Seniors Should Do Everyday
2.3M viewsMay 20, 2021
YouTubeSilverSneakers
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
2.5M viewsSep 2, 2021
YouTubeSilverSneakers
7:18
7-Minute Yoga Workout for Older Adults
2.4M viewsOct 24, 2017
YouTubeSilverSneakers
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
203.6K viewsMar 21, 2021
YouTubeSilverSneakers
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
147.3K viewsMar 9, 2021
YouTubeSilverSneakers
12:29
Hip Exercises for Seniors | SilverSneakers
175.8K viewsJun 30, 2022
YouTubeSilverSneakers
3:41
What Is The SilverSneakers Fitness Program For Seniors? - Wealth an…
11 views6 months ago
YouTubeWealth and Estate Planners
See more videos
Static thumbnail place holder