10-Minute Exercise Video For Seniors - The Minimum Exercise To Maintain Strength and Get Stronger!
11:00
YouTubeMore Life Health Seniors
10-Minute Exercise Video For Seniors - The Minimum Exercise To Maintain Strength and Get Stronger!
Welcome to this 10-minute exercise video tailored specifically for seniors! In this quick and effective workout, I’ll guide you through essential exercises designed to maintain and build strength, helping you stay fit and active. Whether you're a beginner or just looking to incorporate a short routine into your day, this video features easy ...
28.3K viewsSep 4, 2021
Senior Workout Videos
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
YouTubeElderfitTV Experts In Over
343.7K views7 months ago
15-minute Workout for Older Adults
15:30
15-minute Workout for Older Adults
YouTubeNational Institute on Aging
6.1M viewsDec 14, 2016
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
YouTubeMore Life Health Seniors
2.2M viewsDec 7, 2019
Top videos
10-Minute Balance Workout For Seniors | More Life Health
11:07
10-Minute Balance Workout For Seniors | More Life Health
YouTubeMore Life Health Seniors
672.5K viewsJul 23, 2017
Over 60's Full-Body Movement Workout | Mobility Exercises for Seniors
33:15
Over 60's Full-Body Movement Workout | Mobility Exercises for Seniors
YouTube60+ Strong
43.2K viewsOct 27, 2020
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
YouTubeMore Life Health Seniors
305.3K viewsJan 9, 2019
Senior Yoga Classes
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
40:12
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
YouTubeSixty and Me
192.5K viewsJan 26, 2022
Yoga For Seniors | Slow and Gentle Yoga
28:36
Yoga For Seniors | Slow and Gentle Yoga
YouTubeYoga With Adriene
3.9M viewsJun 3, 2018
7-Minute Yoga Workout for Older Adults
7:18
7-Minute Yoga Workout for Older Adults
YouTubeSilverSneakers
2.4M viewsOct 24, 2017
10-Minute Balance Workout For Seniors | More Life Health
11:07
10-Minute Balance Workout For Seniors | More Life Health
672.5K viewsJul 23, 2017
YouTubeMore Life Health Seniors
Over 60's Full-Body Movement Workout | Mobility Exercises for Seniors
33:15
Over 60's Full-Body Movement Workout | Mobility Exercises for S…
43.2K viewsOct 27, 2020
YouTube60+ Strong
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
305.3K viewsJan 9, 2019
YouTubeMore Life Health Seniors
10-Minute Full Exercise Routine For Seniors (No Equipment) | More Life Health
13:01
10-Minute Full Exercise Routine For Seniors (No Equipment) | More Lif…
31K viewsApr 17, 2020
YouTubeMore Life Health Seniors
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
368.6K viewsDec 31, 2020
YouTubeMore Life Health Seniors
15 Min Senior Workout At Home - Over 60s and 70s Exercises
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
906.1K viewsFeb 11, 2021
YouTubeVim and Vigor
Upper Body Exercises for Seniors and the Elderly, Strength training for seniors,
11:11
Upper Body Exercises for Seniors and the Elderly, Strength training f…
610.2K viewsApr 4, 2019
YouTubeEldergym Senior Fitness
8:49
8 MIN MORNING EXERCISES FOR SENIORS (Over 60s) - FULL BOD…
18.8K viewsDec 23, 2021
YouTubeVim and Vigor
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
775.8K viewsMar 23, 2021
YouTubeMore Life Health Seniors
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
156.4K viewsApr 19, 2020
YouTubeMore Life Health Seniors
19:27
Strength and Balance Workout For Seniors - 20 Minutes, with Weights…
92.9K viewsJun 12, 2022
YouTubeMore Life Health Seniors
10:37
Introduction To Weights For Seniors (Strength Workout For Seniors) | …
389K viewsAug 22, 2018
YouTubeMore Life Health Seniors
21:13
Full Exercise Routine For Seniors (20-Minutes) | More Life Health
286.3K viewsApr 6, 2020
YouTubeMore Life Health Seniors
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Du…
1.1M viewsMay 24, 2022
YouTubeyes2next
32:22
30 minute Full Body Strength Workout | Strength Training for Se…
176.3K viewsOct 13, 2021
YouTubeImproved Health
24:26
25 Minute Workout For Seniors To Build Endurance
27.3K viewsMar 9, 2022
YouTubeFitness With Cindy - Senior Workouts
26:02
Complete Seated Whole Body Exercises For Seniors | More Life …
528.8K viewsMay 26, 2019
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
383.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
12:46
12 min CHAIR WORKOUT to build MUSCLE ENDURANCE | For Senio…
14.2K viewsAug 21, 2023
YouTubeCurtis Adams
20:46
20 Min Strength Training for Seniors and Beginners | Gentle Exercises
554.6K viewsJan 16, 2024
YouTubeyes2next
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
228.1K viewsMar 30, 2021
YouTubeyes2next
16:19
7 Easy Exercises for Seniors || Strength Workout For Beginners
46.3K viewsMay 9, 2023
YouTubeyes2next
24:16
All in One Workout | Exercises for Seniors, Beginners
446.3K viewsJan 24, 2023
YouTubeyes2next
36:17
SENIORS: 21 BEST EXERCISES TO IMPROVE YOUR BALANCE: COM…
461.2K viewsFeb 11, 2024
YouTubeBetter Balance by Physical Therapist Doug Weiss
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
211.5K viewsApr 24, 2023
YouTubeCurtis Adams
11:19
Do These 5 Exercises - The 5 Best Exercises For Seniors | More Life …
100.9K viewsOct 8, 2020
YouTubeMore Life Health Seniors
54:04
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.4M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
32:24
Full Workout To Improve Muscular Endurance For Seniors (With Weig…
93.3K viewsOct 30, 2021
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder