4.5K views · 504 reactions | Master Fitness Training Course Instructors at the U.S. Army Noncommissioned Officer Academy Joint Base McGuire-Dix-Lakehurst train service members in all aspects of physical readiness. Learn more about the #ACFT: https://www.usar.army.mil/ACFT/ | U.S. Army Reserve | Facebook

Ready. Set. Lift. 🏋🏼🏋🏽‍♂️ Find resources to continue training for the upcoming ACFT here: https://www.army.mil/acft/ | U.S. Army Reserve

1.2K views · 23 reactions | The #ACFT is less than a week away! The 4th event of the #ACFT is the Sprint Drag Carry, the SDC assesses the Muscular Endurance, Muscular Strength, Anaerobic Power and Anaerobic Endurance components of fitness. U.S. Army U.S. Army Training and Doctrine Command LTG Maria Gervais | U.S. Army Center for Initial Military Training | Facebook

Have you incorporated any of these exercises into your workout routine? #USArmyReserve NCOs of the 1st Theater Sustainment Command took some time to get familiar with the new #ACFT. | U.S. Army Reserve

How far could you throw? One of the exercises on the new Army Combat Fitness Test is the standing power throw. Learn more about the #ACFT: https://go.usa.gov/xP6tv | U.S. Army

66K views · 234 reactions | Presenting an in-depth look at the events, preparation, and keys to exceed the standards of the Army Combat Fitness Test. #WinningMatters #ACFT #ArmyFit #FitToFight | XVIII Airborne Corps | Facebook