Triceps Pushdown Mistake (FIX THIS!) Size & Shred Training program 👉🏻 deltabolic.com (link in bio) Stop raising your shoulders and lowering them like this on the triceps push down. When you raise your shoulders, your upper traps actively contract, and when you lower your shoulders as you push the rope down, you are using momentum, which reduces tension on the triceps. To fix this, keep your shoulders down at all times to maximize tension on the triceps. Outfit from ⁨@dfyne.official⁩- Use code
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Program spotlight: If you’re ready to get your hands dirty, roll up your sleeves and come see what Delta’s agriculture program has to offer.🌱 “A lot of people, when they think of agriculture, think farming cows, plows and sows. But agriculture is more than that,” shares Lance Fowler, program coordinator. “I have students who are seeking careers in greenhouse management, grass management, education, forestry, urban farming and dairy management.” The agriculture technology program at Delta is uni
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