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A quadriceps tear in athletes requires structured physical therapy to restore strength, flexibility, and proper muscle function. Recovery takes time, as the muscle needs to heal before it can tolerate high нагрузка like sprinting, jumping, or kicking. Returning to sport too early increases the risk of re-injury and prolonged downtime. PT helps guide a safe, gradual return to activity. #injury #sports #recovery | Precision Care Medical & Sports Performance
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