11 Exercises to Fix Posture | Full Routine for Better Alignment
11:53
11 Exercises to Fix Posture | Full Routine for Better Alignment
1 month ago
MSNMinus The Gym
1.5K views · 28 reactions | Here are 4 gentle exercises that target the postural muscles responsible for maintaining, correct alignment. #posture #posturecorrection #mobility #wellness #flexibility #stretching #exercisetips | PostureStrong | Facebook
0:56
1.5K views · 28 reactions | Here are 4 gentle exercises that target the p…
612 views1 week ago
FacebookPostureStrong
These 3 gentle exercises specifically focus on the postural muscles responsible for maintaining proper spinal alignment, promoting better posture. By integrating these exercises into your daily regimen, you can effectively enhance your overall posture, align your body more effectively, and prevent hunched back posture. #posture #posturecorrection #kyphosis #hunchback #mobility #flexibility #alignment #selfcare #healthandbeauty | PostureStrong
0:43
These 3 gentle exercises specifically focus on the postural muscles res…
125.5K viewsMay 3, 2024
FacebookPostureStrong
Make Time to Realign Your Posture with Jo Andrews | National Fitness Day 2025
29:42
Make Time to Realign Your Posture with Jo Andrews | National Fitnes…
20 views3 months ago
YouTubeVirtual Village Hall by Royal Voluntary Service
Body Alignment Tips | Athletic Posture: The Power Position
Body Alignment Tips | Athletic Posture: The Power Position
7.1K viewsOct 9, 2014
YouTubeWeckMethod
4 exercises to improve Proprioception and Balance
4 exercises to improve Proprioception and Balance
3.2K viewsSep 7, 2023
YouTubeBalance Builders by Doug Weiss
PERFECT Posture in 100 Seconds | Best Posture Exercise
PERFECT Posture in 100 Seconds | Best Posture Exercise
2.9M viewsDec 3, 2023
YouTubeDr. Jon Saunders
10:06
Postural Assessment Guide
26.7K viewsNov 9, 2020
YouTubeMotion Dynamics Ltd
3:12
Static Postural Assessments
135.2K viewsFeb 5, 2018
YouTubeACEfitness
12:33
SPINE ALIGNMENT Exercises | 10 Minute Daily Routines
41.4K viewsJul 27, 2019
YouTubeBrain Education TV
5:56
HOW TO WALK WITH CORRECT POSTURE - 6 TIPS
25.3K viewsNov 14, 2018
YouTubeBalanced to the Core
8:10
Knee Replacement Exercises - Phase 1
709.7K viewsDec 10, 2015
YouTubeGlacial Ridge Health System
3:56
Posture Coach Explains How to WALK Properly
782.9K viewsDec 30, 2016
YouTubePosture Makeover
30:59
30-Minute Beginner's Alignment Workout
147.1K viewsNov 15, 2020
YouTubePS Fit
9:06
Seated Posture Exercises • Improve Your Posture
11.1K viewsApr 4, 2020
YouTubeMargaret Martin, Physical Therapist
5:02
How To Fix Uneven Shoulders (UNDER 5 MINUTES!)
359.2K viewsApr 15, 2021
YouTubeBrett Maverick
5:55
How to Self Correct a High Hip in 30 SECONDS
5.4M viewsJun 18, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
12:30
5 Exercises to Improve Your Posture
42.7K viewsNov 14, 2020
YouTubeMargaret Martin, Physical Therapist
7:31
6 Minute Routine to Correct ANTERIOR Pelvic Tilt
524.4K viewsApr 5, 2017
YouTubePrecision Movement
8:45
Posterior Tibial Exercises with Dr. Leo Kormanik
127.3K viewsApr 12, 2016
YouTubeRunning Rehab
1:52
Posture Coach Shows How to Sit Properly
288.7K viewsJul 12, 2017
YouTubePosture Makeover
3:25
5 Easy Moves to ALIGN Your SPINE 🙌🏻
23.2K viewsAug 5, 2020
YouTubeCritical Bench Compound
6:29
5 Alexander Technique Tips for Better Standing Posture
27.6K viewsDec 20, 2020
YouTubeMovement and Posture
7:28
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
4.4M viewsAug 8, 2021
YouTubeJeremy Ethier
10:27
INSTANT RELIEF! Sacroiliac Joint (SI Joint) Self Adjustment Technique
895.4K viewsFeb 13, 2020
YouTubeTone and Tighten
10:42
How To FIX Your Posture | 10-Minute Daily Routine
2M viewsAug 13, 2020
YouTubeTone and Tighten
5:08
4 Exercises You Should AVOID For Osteoporosis Spinal Fracture
83.7K viewsMay 2, 2020
YouTubeMichelle Kenway
16:27
5 Simple Exercises to Put the Spine Back in Perfect Alignment
93.5K viewsMay 20, 2020
YouTubeCriticalbench
7:21
3 Physio Guided Posture Improvement Exercises (GYM Bas…
74.3K viewsAug 29, 2019
YouTubeMichelle Kenway
6:44
Posture In Standing • Exercises to Improve Your Posture
18.6K viewsApr 4, 2020
YouTubeMargaret Martin, Physical Therapist
See more videos
Static thumbnail place holder