Trauma Bonding Explained: 7 Stages That Keep You Stuck & How to Break Free
19:21
YouTubeNormalize therapy.
Trauma Bonding Explained: 7 Stages That Keep You Stuck & How to Break Free
If you feel confused by how deeply attached you are to someone who hurts you, you’re not broken. In this episode, Caleb and Verlynda explain trauma bonding as a neurobiological survival response, not a sign of weakness, poor judgment, or lack of self-respect. They walk through the 7 stages of trauma bonding, from early love bombing and ...
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