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barbend.com
12 Best Ab Exercises and Workouts for Strength | BarBend
We are breaking down the top 20 best ab exercises and workouts to help you build stronger and more functional abs. Learn more.
2K views
Apr 21, 2023
Rectus abdominis muscle Rectus Abdominis Workout
Rectus Abdominis Exercises | Muscle and Motion Blog
muscleandmotion.com
Feb 9, 2024
0:25
1.8K views · 366 reactions | Hanging Leg raises. #coreworkout #favexercise Most working muscle:- Rectus abdominis and internal/external Obliques .#lowerabs Sets:- 3/4 Reps:- 20/15 #42daystogo ✈️ #mruniverse Musclemania #miamibeachflorida .... #Musclemania�#muscle #pro #beastmode #physique #gym #bodybuilder #aesthetics #fitness #pranavraj #instafit #fitspo #shredded #drugfreeindia | Pranav Raj | Facebook
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Pranav Raj
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1 week ago
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Rectus abdominis muscle
kenhub.com
Jul 26, 2023
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