15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
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YouTubeTom Merrick
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
ACCESS ALL MY PROGRAMS: https://www.bodyweightwarrior.co.uk/app TRY THE 7 DAY FLEXIBILITY CHALLENGE! https://www.bodyweightwarrior.co.uk/7-day-challenge/ AT HOME PROGRAM SERIES: https://www.youtube.com/playlist?list=PLXi7slewxuML6_QJIZVF7NWQQHKgrd5PC SHOP: http://www.bodyweightwarrior.co.uk/shop/ COACHING: http://www.bodyweightwarrior.co.uk ...
20.6M viewsMar 18, 2018
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Basic stretching, beginners can practice splits at any time, stretch for 10 minutes every day,#yoga
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Basic stretching, beginners can practice splits at any time, stretch for 10 minutes
Yoga Fitness
Best basic stretches to increase overall body flexibility 👍🏻
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Best basic stretches to increase overall body flexibility 👍🏻
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