Planks for Beginners | Bowflex®
3:26
YouTubeBowFlex
Planks for Beginners | Bowflex®
The plank is a great core exercise that doesn't involve doing any crunches. This video will show you how to do a basic plank, with a focus on form before moving into more advanced variations. Stay up to date with promos, new products, and more by following us: http://www.facebook.com/Bowflex http://www.instagram.com/Bowflex http://twitter.com ...
12.9M viewsMar 22, 2017
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5 moves / 5 minutes ⏱️💪 Lock in for a quick, full-body dumbbell circuit workout with fitness expert, @bodyfitbyamy and our Results Series 552 SelectTech® Dumbbells. Proving you can build strength any time, in any space. Here is her IG: https://www.instagram.com/bodyfitbyamy/ Shop now: https://www.bowflex.com/product/552-results-series-adjustable-dumbbells/ZMK4011008.html?adID=DEXBORGSOCIAL | Bowflex
5 moves / 5 minutes ⏱️💪 Lock in for a quick, full-body dumbbell circuit workout with fitness expert, @bodyfitbyamy and our Results Series 552 SelectTech® Dumbbells. Proving you can build strength any time, in any space. Here is her IG: https://www.instagram.com/bodyfitbyamy/ Shop now: https://www.bowflex.com/product/552-results-series-adjustable-dumbbells/ZMK4011008.html?adID=DEXBORGSOCIAL | Bowflex
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Full-body moves for busy days✨ Save this quick routine for those days when you’re short on time, but still want a workout that packs a punch. @bodyfitbyamy shows how it’s done with our 840 Adjustable Kettlebell. Here is her IG: https://www.instagram.com/bodyfitbyamy/ Shop now: https://www.bowflex.com/product/840-adjustable-kettlebell/100790.html?adID=DEXBORGSOCIAL | Bowflex
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Full-body moves for busy days✨ Save this quick routine for those days when you’re short on time, but still want a workout that packs a punch. @bodyfitbyamy shows how it’s done with our 840 Adjustable Kettlebell. Here is her IG: https://www.instagram.com/bodyfitbyamy/ Shop now: https://www.bowflex.com/product/840-adjustable-kettlebell/100790.html?adID=DEXBORGSOCIAL | Bowflex
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Full Body Workout Using the Bowflex PR1000 (includes video)
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