What to do when emotions feel too big ⬇️ • Take a walk and talk together • Get crafty - draw feelings instead of words • Play with sensory tools while chatting • Use their favorite characters as examples • Keep convos under 5 minutes • Honor their “pause” signals • Try morning or bedtime chats when calmer Remember: Their brain isn’t giving you a hard time - it’s having a hard time. Meeting them where they feel safe builds trust for future conversations. Want to learn more strategies like this AN
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2️⃣things are important about this concept: 1 - BIG emotions are common and once we are “flipped” we need time to recover and process our feelings and responses. 2 – Your child’s brain is still growing and developing! Overall, the brain matures around age 25, but the process for growing, making connections, synaptic pruning, etc. is complex and has different periods of change. So, they need time to master this concept because their frontal lobes are still developing and making connections!😡When
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