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2:35
YouTube
Mobile Physio
How to Do Burpees: Perfect Form & Top Tips for Beginners!
Ready to conquer one of the most powerful full-body exercises out there? In this video, we break down the burpee step-by-step, covering the essentials of form, common mistakes, and tips for getting the most out of every rep. Perfect for beginners and seasoned athletes alike, burpees are a fantastic way to improve endurance, build strength, and ...
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