Processed food: must you avoid it? The NOVA classification
1:30
YouTubeLandry COURBET - Diététicien Nutritionniste
Processed food: must you avoid it? The NOVA classification
Tu connais la classification NOVA ? Créée par le chercheur Carlos Monteiro à l’Université de São Paulo, la classification NOVA classe les aliments selon leur niveau de transformation, pas selon leurs calories. 👉 Il existe 4 groupes : 1️⃣ Aliments non transformés ou peu transformésFruits, légumes, œufs, riz, viande, lait… → ...
1.4K views3 weeks ago
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