Are your coping mechanisms healthy?
9:43
TEDAndrew Miki
Are your coping mechanisms healthy?
What do you do when you're feeling stressed or anxious? Psychologist Andrew Miki explains how many of the coping mechanisms that help us feel better in the moment — like procrastinating, overusing our smartphones or endlessly scrolling social media — actually leave us feeling more depleted over time. He shows how you can break these habits ...
657.6K viewsAug 9, 2024
Shorts
Coping Strategies for Stress | Centerstone
0:13
3.4K views
Coping Strategies for Stress | Centerstone
Centerstone Health
Depression Coping Skills to Try
0:11
1.4K views
Depression Coping Skills to Try
Choosing Therapy
Anxiety Disorder Symptoms
Anxiety: Signs & Treatment Options for Anxiety Disorder | Stanford
8:19
Anxiety: Signs & Treatment Options for Anxiety Disorder | Stanford
YouTubeStanford Center for Health
104.1K viewsJun 13, 2022
Anxiety Disorder: Different Types, Symptoms, and Treatment Options | Mass General Brigham
3:46
Anxiety Disorder: Different Types, Symptoms, and Treatment Options | Mass General Brigham
YouTubeMass General Brigham
83.9K viewsMay 11, 2022
Understanding Anxiety (Anxiety Disorders Explained)
13:48
Understanding Anxiety (Anxiety Disorders Explained)
YouTubeRhesus Medicine
157K viewsJan 23, 2023
Top videos
Coping with Stress
2:04
Coping with Stress
YouTubeLearnFree
333.5K viewsOct 31, 2018
Coping Skills for Anxiety or Depression 13/30 How to Process Emotions
11:13
Coping Skills for Anxiety or Depression 13/30 How to Process Emotions
YouTubeTherapy in a Nutshell
400K viewsMay 7, 2021
Lasting Treatments for Anxiety vs. Coping Skills - Is THIS why Therapy isn't working?
15:10
Lasting Treatments for Anxiety vs. Coping Skills - Is THIS why Therapy isn't working?
YouTubeTherapy in a Nutshell
240.3K views9 months ago
Anxiety Disorder Treatment
Kumail Nanjiani: Night Thoughts | Official Trailer | Hulu
1:25
Kumail Nanjiani: Night Thoughts | Official Trailer | Hulu
YouTubeHulu
2.9M views5 days ago
How to Raise Confident Kids in an Age of Anxiety | Lenore Skenazy | TED
41:33
How to Raise Confident Kids in an Age of Anxiety | Lenore Skenazy | TED
YouTubeTED
17.4K views1 week ago
America's Anxiety? | The Weekly Show with Jon Stewart
2:59
America's Anxiety? | The Weekly Show with Jon Stewart
YouTubeThe Weekly Show with Jon
141.4K views5 days ago