1.8M views · 6.6K reactions | Here's one reason I'm always working on core stability, leg strength, hip mobility and balance. Standing up from a cross-legged position without using your hands is a good measure of your overall physical fitness. | Dr Laura | Facebook
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1.8M views · 6.6K reactions | Here's one reason I'm always working on core stability, leg strength, hip mobility and balance. Standing up from a cross-legged position without
Dr Laura. . Here's one reason I'm always working on core stability, leg strength, hip mobility and balance. Standing up from a cross-legged position without using your hands is a good measure of your overall physical fitness.
758.7K views2 weeks ago
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